Boxing Technique
This class focuses on the core skills of boxing. You will work on footwork, movement, defence and clean punching. Perfect for beginners learning the basics or experienced boxers sharpening their form.
BOXING GYM IN HAMMERSMITH, WEST LONDON
Expert coaching. Welcoming community. Real results.
Book your free taster session today.
Real stories from the SOMF community.
"I'd never done boxing before and was nervous walking in. Within 5 minutes the coaches made me feel completely at home. I've been coming 3 times a week ever since."
"The bag circuit class is insane. Best workout I've ever had. You leave absolutely drained but buzzing."
"Lost 15kg in 6 months. The coaches push you but never make you feel out of place. Best decision I ever made joining SOMF."
"I'd never done boxing before and was nervous walking in. Within 5 minutes the coaches made me feel completely at home. I've been coming 3 times a week ever since."
"The bag circuit class is insane. Best workout I've ever had. You leave absolutely drained but buzzing."
"Lost 15kg in 6 months. The coaches push you but never make you feel out of place. Best decision I ever made joining SOMF."
"I've trained at a lot of gyms in London. SOMF is different — there's no ego, just people who want to get better. The technique classes are world class."
"My partner and I come together every Saturday. Super Saturday is the highlight of our week — great energy, great people."
"The coaches here actually know boxing. Not just fitness people who did a weekend course. Real technique, real coaching, real results."
"I've trained at a lot of gyms in London. SOMF is different — there's no ego, just people who want to get better. The technique classes are world class."
"My partner and I come together every Saturday. Super Saturday is the highlight of our week — great energy, great people."
"The coaches here actually know boxing. Not just fitness people who did a weekend course. Real technique, real coaching, real results."
"Started coming for fitness, stayed for the community. SOMF is genuinely like a family. Stacey and the whole team are amazing."
"I do the boxing technique class twice a week. My footwork and defence have improved massively. Can't recommend it enough."
"Tried the free taster and signed up on the spot. The atmosphere is electric and the trainers make every session count."
"Started coming for fitness, stayed for the community. SOMF is genuinely like a family. Stacey and the whole team are amazing."
"I do the boxing technique class twice a week. My footwork and defence have improved massively. Can't recommend it enough."
"Tried the free taster and signed up on the spot. The atmosphere is electric and the trainers make every session count."
About Us
A friendly, high-energy boxing gym in Hammersmith where everyone is welcome — from first timers to seasoned boxers. Expert coaches, a supportive community, and training that actually gets results.
Founded by ex-Royal Marine Barry O’Connell, State of Mind Fitness is Hammersmith’s dedicated boxing gym — offering boxing classes, bag circuits, and personal training for all levels. Whether you’re looking for a boxing gym near Fulham, Brook Green, Chiswick, or Shepherd’s Bush, we’re just minutes from Hammersmith and Barons Court tube stations.
Training
This class focuses on the core skills of boxing. You will work on footwork, movement, defence and clean punching. Perfect for beginners learning the basics or experienced boxers sharpening their form.
Our box-fit class is ideal for anyone with an interest in boxing — from first-timers to professionals. High-intensity and varied, the perfect way to improve your strength and boxing technique.
Built like fight camp. Our bag circuit is designed to complement our technical sessions in a robust and explosive 60 minutes of punching combinations. Train hard and push your limits like a real fighter.
How It Works
Try your first boxing session for free. No pressure, no ego, just a chance to train, sweat, and see if we're the right fit for you.
We're more than just a gym. Join a welcoming community where everyone supports each other, from beginners to seasoned fighters.
Level up your strength, fitness, and boxing skills with expert coaching and structured training designed to help you grow every session.
Ready to Start?
No contracts. No pressure. Just turn up, train hard, and see why our members keep coming back.
Limited spots each week
Location
Hammersmith, West London. Easy access from Hammersmith and Barons Court stations.