Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Closed
05.30
06.00
Closed
05.30
09.00
06.00
Sprints
Sprints
06.00
07.00
06.30
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
07.00
Open Gym
Open Entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
07.30
08.00
08.30
09.00
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Open Gym
Open entry
09.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
09.30
10.00
Super Saturday
Open entry
10.00
12.00
Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.
10.30
11.00
Sparring
11.00
12.00
Sparring for all levels, supervised and coached.
11.30
12.00
Open Gym
Open Entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
12.30
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
13.00
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Closed
13.00
21.00
13.30
14.00
Sparring
14.00
15.00
Sparring for all levels, supervised and coached.
14.30
15.00
Open Gym
Open entry
15.00
16.00
Open GymOpen entry to the fitness room with wide variety of equipment
15.30
16.00
Closed
16.00
21.00
16.30
17.00
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
17.30
18.00
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
18.30
19.00
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
19.30
20.00
Sparring
20.00
21.00
Sparring for all levels, supervised and coached.
20.30

Monday

Tuesday

Wednesday

Thursday

Friday

  • Open Gym
    05.30 - 06.30
  • 06.30 - 07.00
  • Open Gym
    07.00 - 09.00
  • Professional Boxers
    09.00 - 12.00
  • Open Gym
    12.00 - 12.30
  • 12.30 - 13.00
  • Open Gym
    13.00 - 21.00

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
06.00
06.30
07.00
Open Gym
Open Entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
07.30
08.00
08.30
09.00
Open Gym
Open entry
09.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
09.30
10.00
10.30
11.00
11.30
12.00
Open Gym
Open Entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
12.30
13.00
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
13.30
14.00
14.30
15.00
Open Gym
Open entry
15.00
16.00
Open GymOpen entry to the fitness room with wide variety of equipment
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
19.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
19.30
20.00
20.30

Monday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00
  • Open Gym
    19.00 - 21.00

Tuesday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00
  • Open Gym
    19.00 - 21.00

Wednesday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00

Thursday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00
  • Open Gym
    19.00 - 21.00

Friday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 21.00

Saturday

  • Open Gym
    07.00 - 10.00
  • Open Gym
    12.00 - 13.00
  • Open Gym
    15.00 - 16.00

Sunday

  • Open Gym
    09.00 - 10.00
  • Open Gym
    12.00 - 13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.30
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
Commando Boxfit
06.30
07.00
Boxfit- members only (12 people)
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
Commando Boxfit
12.30
13.00
Boxfit- members only (16 people)
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
Commando Boxfit
17.00
18.00
Boxfit- members only (16 people)
17.30
18.00
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
Commando Boxfit
18.00
19.00
Boxfit- members only (16 people)
18.30

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
10.30
11.00
11.30
12.00
12.30
13.00
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
Professional Boxers
Exclusive entry
09.00
12.00
Professional BoxersStrictly for Professionals signed to SOMF
09.30
10.00
10.30
11.00
11.30

Monday

  • Professional Boxers
    09.00 - 12.00

Tuesday

  • Professional Boxers
    09.00 - 12.00

Wednesday

  • Professional Boxers
    09.00 - 12.00

Thursday

  • Professional Boxers
    09.00 - 12.00

Friday

  • Professional Boxers
    09.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Sparring
11.00
12.00
Sparring for all levels, supervised and coached.
11.30
12.00
12.30
13.00
13.30
14.00
Sparring
14.00
15.00
Sparring for all levels, supervised and coached.
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
Sparring
20.00
21.00
Sparring for all levels, supervised and coached.
20.30

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Super Saturday
Open entry
10.00
12.00
Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.
10.30
11.00
11.30

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.00
Sprints
Sprints
06.00
07.00
06.30

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Closed
05.30
06.00
Closed
05.30
09.00
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
Closed
13.00
21.00
13.30
14.00
14.30
15.00
15.30
16.00
Closed
16.00
21.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30

Saturday

Sunday

No events available!