Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Closed
05.30
07.00
Closed
05.30
09.00
06.00
06.30
07.00
Open Gym
Open Entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
07.30
08.00
08.30
09.00
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Open Gym
Open entry
09.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
09.30
10.00
Super Saturday
10.00
12.00
Members only (16 people)
Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.
Boxing Technique
10.00
11.00
Members only (16 people)
10.30
11.00
Sparring
11.00
12.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
11.30
12.00
Open Gym
Open Entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
12.30
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
13.00
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
Boxing Technique
13.00
14.00
Members only (16 people)
Closed
13.00
21.00
13.30
14.00
Sparring
14.00
15.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
14.30
15.00
Open Gym
Open entry
15.00
16.00
Open GymOpen entry to the fitness room with wide variety of equipment
15.30
16.00
Closed
16.00
21.00
16.30
17.00
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
17.30
18.00
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
18.30
19.00
Boxing Technique
19.00
20.00
Members only (16 people)
16 Rounds
19.00
20.00
Members only (16 people)
Boxing Technique
19.00
20.00
Members only (16 people)
16 Rounds
19.00
20.00
Members only (16 people)
19.30
20.00
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
20.30

Monday

Tuesday

Wednesday

Thursday

Friday

  • Open Gym
    05.30 - 06.30
  • 06.30 - 07.00
  • Open Gym
    07.00 - 09.00
  • Pro Boxers & Open Gym
    09.00 - 12.00
  • Open Gym
    12.00 - 12.30
  • 12.30 - 13.00
  • Open Gym
    13.00 - 21.00

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
05.30
06.30
Open GymOpen entry to the fitness room with wide variety of equipment
06.00
06.30
07.00
Open Gym
Open Entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
09.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
07.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
07.30
08.00
08.30
09.00
Open Gym
Open entry
09.00
10.00
Open GymOpen entry to the fitness room with wide variety of equipment
09.30
10.00
10.30
11.00
11.30
12.00
Open Gym
Open Entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
12.30
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
12.00
13.00
Open GymOpen entry to the fitness room with wide variety of equipment
12.30
13.00
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
17.00
Open GymOpen entry to the fitness room with wide variety of equipment
Open Gym
Open entry
13.00
21.00
Open GymOpen entry to the fitness room with wide variety of equipment
13.30
14.00
14.30
15.00
Open Gym
Open entry
15.00
16.00
Open GymOpen entry to the fitness room with wide variety of equipment
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30

Monday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00

Tuesday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00

Wednesday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00

Thursday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 17.00

Friday

  • Open Gym
    05.30 - 06.30
  • Open Gym
    07.00 - 09.00
  • Open Gym
    12.00 - 12.30
  • Open Gym
    13.00 - 21.00

Saturday

  • Open Gym
    07.00 - 10.00
  • Open Gym
    12.00 - 13.00
  • Open Gym
    15.00 - 16.00

Sunday

  • Open Gym
    09.00 - 10.00
  • Open Gym
    12.00 - 13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06.30

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
Boxfit
17.00
18.00
Members only (16 people)
17.30

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Boxing Technique
10.00
11.00
Members only (16 people)
10.30
11.00
11.30
12.00
12.30
13.00
Boxing Technique
13.00
14.00
Members only (16 people)
13.30
14.00
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
Boxing Technique
19.00
20.00
Members only (16 people)
Boxing Technique
19.00
20.00
Members only (16 people)
19.30

Monday

Wednesday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.30
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)
Lunchtime Circuit
12.30
13.00
Members only (16 people)

Monday

Tuesday

Wednesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
Commando Bootcamp
18.00
19.00
Members only (16 people)
18.30

Monday

Tuesday

Wednesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
19.00
16 Rounds
19.00
20.00
Members only (16 people)
16 Rounds
19.00
20.00
Members only (16 people)
19.30

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
Pro Boxers & Open Gym
Open entry
09.00
12.00
Pro Boxers & Open GymProfessional Boxers & Open Gym
09.30
10.00
10.30
11.00
11.30

Monday

  • Pro Boxers & Open Gym
    09.00 - 12.00

Tuesday

  • Pro Boxers & Open Gym
    09.00 - 12.00

Wednesday

  • Pro Boxers & Open Gym
    09.00 - 12.00

Thursday

  • Pro Boxers & Open Gym
    09.00 - 12.00

Friday

  • Pro Boxers & Open Gym
    09.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Sparring
11.00
12.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
11.30
12.00
12.30
13.00
13.30
14.00
Sparring
14.00
15.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
14.30
15.00
15.30
16.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
Sparring
20.00
21.00
Members only (16 people)
SparringSparring for all levels, supervised and coached.
20.30

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Super Saturday
10.00
12.00
Members only (16 people)
Super SaturdayBoxing technique, bag work, pad work, HIIT, fitness and strength training.
10.30
11.00
11.30

Saturday

No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Closed
05.30
07.00
Closed
05.30
09.00
06.00
06.30
07.00
07.30
08.00
08.30
09.00
09.30
10.00
10.30
11.00
11.30
12.00
12.30
13.00
Closed
13.00
21.00
13.30
14.00
14.30
15.00
15.30
16.00
Closed
16.00
21.00
16.30
17.00
17.30
18.00
18.30
19.00
19.30
20.00
20.30

Saturday

Sunday

No events available!