Barry O'Connell

Barry is a former Physical Training Instructor, Class 1, in His Majesty’s Royal Marines.
He served for 12 years as a Royal Marines Commando leaving as a Sergeant to open State of Mind Fitness.

Since opening the gym, Barry has trained all levels of fitness and ability. He thrives upon seeing people get closer to achieving their goals.

On a personal note, Barry enjoys teaching Unarmed Combat and has been fortunate enough to train professional boxers all over the world from York Hall to Las Vegas, helping his boxers achieve titles from Southern Area to British and Commonwealth levels.

He loves a war story or three..